Eft With the Law of Attraction to Allow the Feeling of Abundance
Posted on | September 10, 2010 | No Comments
Eft With the Law of Attraction to Allow the Feeling of Abundance
EFT or Emotional Freedom Techniques (often referred to as tapping) can be a great aid in getting to the feeling you want so that the Law of Attraction can work for you. Tapping was developed by Gary Craig and is based upon ancient Eastern healing traditions.
We will not cover the entire history of or rationale for EFT here. Suffice it to say that the body consists of energy fields and in a well functioning (spiritually, emotionally and physically) body there is a natural and unrestricted flow of energy in, around and through the body. The energy flows along paths called meridians. When the energy flow is obstructed for any reason, any number or combination of maladies may occur. Acupuncture used needles inserted at key points along the meridians to help release energy blockages. Tapping uses the fingers of one hand tapping gently on key meridian points while speaking focusing, framing and releasing phrases to re-orient, release and refresh the energy flow through the body.
There are many great online sources for detailed information about EFT and how and why it works. The success stories are too numerous to mention.
When trying to allow a feeling of abundance into our lives as a precursor to living an abundant life, which is the proper sequence if we are to allow the Law of Attraction to work properly, we often find ourselves blocked. Our left-brain chatterbox voice continually kicks in and reminds us of what we don’t have, how much is lacking, why abundance is bad or selfish or simply not for us. We get stuck in a frustrating loop of, on the one hand, desiring abundance while, on the other hand, sending out a message of lack of abundance to the Universe. This is just old beliefs and stuck energy at work…and is exactly what EFT is great for releasing.
What follows is a short tapping sequence to help release the energy blocks and to allow the feeling of abundance to flow freely. In using the following script, and without going into the details of how to do EFT, the tapping points are noted in parentheses. You should tap these points while speaking the phrases shown out loud. Speaking out loud and with emotion do improve the effectiveness of the technique.
One other disclaimer here; I am not a medical doctor nor a trained practitioner (there no longer exist any formal EFT certifications); results will vary by individual (although I believe that EFT always helps-and it cannot hurt); the specific ways in which EFT is employed vary widely, and all have been shown to be effective. Approach this with a spirit of joy, fun, gratitude and expectation.
The tapping points are (and it doesn’t matter which side of the body you do these on): Side of hand – The karate chop point; Eyebrow Point – End of the eyebrow closest to your nose; Side of Eye – The corner of your eye, on the bone of the socket away from your nose; Under the Eye – Directly under the eye on the bone of the orbit; Under the Nose – Directly under the nose, above your lip roughly at the level of the top of your teeth; Under the Mouth – The cleft between your mouth and chin directly below your mouth; Collarbone – There is some variance here, I prefer tapping directly below the chin on the point where the two ends of the collarbone join; Under the Arm – Directly below the armpit approximately four inches down; Top of the Head – Directly on the crown of the head and tap in a small circle. The tapping should be hard enough to feel but not so hard as to cause pain.
With that as background, we can try a tapping sequence to help our energy flow around the feeling of abundance.
(Side of the Hand)-Even though I can’t seem to feel abundant,
-I deeply love and respect myself.
-Even though I can’t seem to feel abundant,
-I deeply love and forgive myself.
-Even though I can’t seem to feel abundant,
-I just can’t let go of the feeling of lack,
-I can’t stop worrying about my bills,
-I can’t stop thinking about what I don’t have,
-Every time I look at my bank balance it gets worse,
-I worry about having enough food,
-I worry about having enough money,
-I worry about being taken advantage of,
-I worry about losing everything that I have,
-And even though I want abundance,
-I want abundance in all areas,
-I am afraid that I am sabotaging my abundance,
-With all my worries,
-And so,
-Even though I can’t seem to feel abundant,
-I deeply love, respect and forgive myself,
-And anyone and anything that may be contributing to this.
-
(Eyebrow Point)-I can’t seem to feel abundant,
(Side of the Eye)-I can’t seem to feel abundant,
(Under the Eye)-I can’t seem to feel abundant,
(Under the Nose)-It’s not just that I can’t feel abundant,
(Under the Mouth)-I am not abundant,
(CollarBone Point)-And that worries me,
(Under the Arm)-I want to be abundant,
(Top of the Head)-But I can’t feel abundant.
-
(Eyebrow Point)-I have to get the feeling before I can get the thing,
(Side of the Eye)-The Law of Attraction says that,
(Under the Eye)-So I have to feel abundant,
(Under the Nose)-And I just can’t.
(Under the Mouth)-I can’t feel abundance,
(CollarBone Point)-Because I can’t get past all my worries,
(Under the Arm)-And my worries are legitimate,
(Top of the Head)-Just look at the checkbook.
-
(Eyebrow Point)-But, maybe I am overreacting, just a little,
(Side of the Eye)-I do have a lot of things,
(Under the Eye)-In a lot of the world, I would be viewed as a king or queen,
(Under the Nose)-Sure times are tough now,
(Under the Mouth)-But they have been tough before,
(CollarBone Point)-And I have survived,
(Under the Arm)-And even if they seem worse this time,
(Top of the Head)-I’ll probably survive this too.
-
(Eyebrow Point)-Maybe I can just be grateful for the little things,
(Side of the Eye)-And there are still a lot of little things to be grateful for,
(Under the Eye)-Maybe I even have an abundance of little things,
(Under the Nose)-So I can be grateful for that abundance,
(Under the Mouth)-I can be abundant in little things,
(CollarBone Point)-And once I am abundant in little things,
(Under the Arm)-I’ll bet I start seeing bigger things.
(Top of the Head)-And then I can get to the feeling of abundance.
-
(Eyebrow Point)-I am breathing and my body is working, at least a little,
(Side of the Eye)-And I have a computer, or access to one,
(Under the Eye)-My brain is working,
(Under the Nose)-I do know what I want, and what I don’t want,
(Under the Mouth)-I want to feel abundant,
(CollarBone Point)-And I can feel abundant, because I am,
(Under the Arm)-I am abundant in the most important ways right now,
(Top of the Head)-I accept my abundance with joy and gratitude.
-
-Take a deep breath.
Now, hopefully that helps, at least a little. Feel free to do it again. Play with the words. Make it fun. Tap and tap and tap your way to abundance and true allowing.
Myril is the creator and author of the Imaginality products which help people create their own reality. Would you like to make a miracle today? You can have it. Myril is an expert on the Law of Attraction and on a variety of meditative techniques, including guided meditation and brainwave entrainment. He wants everyone to create the life they desire. Get details at http://www.yourlifeisbetternow.com/ .
Personal Development All-in-One for Dummies
Posted on | September 9, 2010 | No Comments
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Why Top Producers Achieve Stellar Results With Life Coaching
Posted on | September 8, 2010 | No Comments
Why Top Producers Achieve Stellar Results With Life Coaching
When you meet those top producing brokers and realtors who seem to have it all – you know what I am talking about – those people who have a great life, great vacations, loving family relationships, sweet investments and luck on top of all that, you might look further and see that person in a life coaching program. Top producers who are committed to having a fulfilling experience in life may have gotten some of the wind beneath their wings in a life coach program.
Now, many of the top salespeople I have worked with don’t care about having a fulfilling experience. They care about winning. They care about awards. They care about the juice, the next sale, the win. But then what happens to their lives?
After coaching 8,273 salespeople, with many top producing realtors among them, I began to see the “the win at all costs” mentality. And I began to notice others who win and experience fulfillment in other areas of their lives as well. What a difference.
Top sales people who focus only on the wins, the next deal, the bigger deal, often find themselves out of touch with the very aspect of their lives that they told themselves they were winning for.
Top sales people often find they win the deals at the expense of their family. They are winning but are they really losing touch with their children or their family? Or have they forgotten about health? Or maybe they are winning but their emotional life is a wreck.
Now, a top producer can take comfort in the glory of the win. Except when winning costs the experiences of family, of joy, of travel, of spiritual growth – then it can be a bittersweet victory.
I would like to bring to you another entirely amazing side of humanity. Top salespeople who want it all can indeed begin to experience life that is completely and wholly successful – because these individuals stop and recognize that being a great producing broker and a terrible dad is a hollow victory. And it wouldn’t be much fun to be a great sales person in the hospital on the second triple bypass heart surgery.
What if instead a life coach could help you achieve victory across many different aspects of yourself? Nearly all great sales people who experience life to the very fullest take advantage of life coaching. Here is what I want to share with you today. When you get everything into balance, when you are working on every aspect of your life, it’s as if you have a magic wand that enables you to get things done that other people cannot possibly get done. You can accomplish a lot more in much shorter periods of time.
People who live in balance achieve at an extremely intensified rate. When other people put in one and receive one, those individuals who are firing on every level of their being – mental, physical, spiritual, financial, all of the areas of value in their lives – can actually put in one ounce of “effort” to receive 10 times the results. When you are operating on all cylinders, you will feel completely at ease and in control – as you embrace more success than you have ever experienced. This is why life coaching is taking off. Work on your entire life, and experience results across all of the disciplines. It’s worth the trip.
Matthew Ferry is an Author and a coach for conscious business people and executives who are committed to feeling bliss and happiness and using that energy to create a successful life. Life Coaching and being a life coach is his main course of Matthew Ferry.
