No Self Discipline? Here Is A Simple Exercise To Get You Motivated
In yesterday’s article, we learned that, as biological creatures, we are ultimately driven by a desire to avoid pain and increase pleasure. Whatever pain or pleasure we link to an action (regardless of whether or not it is real or true) is going to drive us to action or procrastination. Pain is a much more [...]
How To Eliminate Self Sabotage And Self Defeating Behavior
Having trouble eliminating self defeating behavior? Do you engage in self sabotage or consistently lack self discipline? By making a few minor adjustments to your attitudes, you can put an end to self sabotage and self defeating behavior and have the self discipline to follow through with your goals and achieve your life purpose.
Overcoming Procrastination: The Twin Sisters of Self Esteem And Fear of Failure (Part Two)
In Part One, we examined the strategic and subconscious causes of chronic procrastination. We found that procrastination can be caused by the inability to tell others “no” as well as low self esteem and the fear of failure. Today, I would like to take a look at several techniques and tips to get you back [...]
