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The Science Of Feeling Good: A Ritual For Success (Part Three)

How Much “Me” Time Are You Getting? In Part One of this series, we examined how we could alter our feelings by simply changing the way that we stand, speak and smile.  Motion creates emotion.  In Part Two, we discovered that whatver we focus upon, real or imagined, creates the feeling associated with it.  Feelings, [...]

The Science Of Feeling Good: A Ritual For Success (Part Two)

In Part One, we took a look at the concept of ritualistic behavior and how it can positively or negatively impact your life.  We also, looked at the importance of carrying yourself, physically, in a manner that contributes to positive feelings of self esteem.  Today, we will look inward to some of the self defeating [...]

The Science Of Feeling Good: A Ritual For Success (Part One)

Why do you feel so crappy?  Is that a question that you ask yourself many times a day?  Perhaps you need to wake a look at the rituals that you perform each day to determine why you are getting crappy results. We All Have Constructive and Destructive Rituals Every human being engages in ritualistic behavior [...]

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