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Mindfulness in Plain English, Updated and Expanded Edition

Posted on | July 10, 2010 | No Comments

  • ISBN13: 9780861713219
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
With his distinctive clarity and wit, “Bhante G” takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation … More >>

Mindfulness in Plain English, Updated and Expanded Edition

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