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Horoscope Compatibility And The Family

Posted on | March 8, 2011 | No Comments

Despite being close relatives who have spent much or all of their lives together, family members can be  very different from one another. Astrological compatibility helps you understand these differences and, quite possibly, improve your relationships.

Astrologers look for horoscope and compatibility factors by studying each person’s astrological birth chart and comparing them with that of the other person. When examining family members’ charts, the astrologer may compare two or more charts at the same time. Ideally the complete birth details including the exact birth time should be known. But this is not always the case and you can still get  useful information even when the birth time is unavailable. Read more

The Benefits Of The Inversion Table

Posted on | March 8, 2011 | No Comments

The inversion table has been invented to cure back pains. There have been a lot of arguments if inversion exercises really work. The concept of inversion can be traced back to 3000 BC. There were ancient stones showing pictures of people hanging upside down. This inspired modern scientists to try out and experiment on the effectiveness of inversion therapy.

Beating The Pain

If you are tired of silently suffering the back pain then you might want to try out inversion exercises. By inverting, you relieve the back muscles with the tension of you weight. The natural center of gravity is on our backs. With the constant pull of gravity, the stress o our back muscles become unbearable causing us to feel pain. By inverting, the discs can rehydrate in the space in between due to the decreased in pressure. These discs cushion our backs against impacts and absorb shock. Read more

Anti Aging Tips For Women

Posted on | February 28, 2011 | No Comments

Our skin is important, it is the face we show to the world and the one with which people are quick to draw their first impressions about  you, which is why it is so important that we maintain the  health of our skin.

Aging is a hot topic of conversation in a youth orientated society, it generates a multi million dollar industry and is the holy grail of many a cosmetic scientist to find the formula that holds back the hands of time.

Many anti aging tips for women are based around the use of specailist  treatments such as lasers and dermal fillers  to get  rid of fine lines and wrinkles and slow down the aging process. For those who would rather go down the more natural route and avoid cosmetics that have been produced for a mass market there are many natural ingredeints that are very effective in helping to keep  skin health, whilst slowing down the aging process.

Masks are a brilliant treat for dry depleted skin that requires a boost.  As we age moisture levels diminish from the top layers of the skin and by applying a natural anti aging mask you can help to deeply nourish and moisturise your skin.   Below are a couple of anti aging tips and formulas that you can make in the pleasure of your own home, that are cost effective and come directly from nature:

SKIN DEEP MASK

  • 1 tsp of natural yogurt with live cultures
  • 2 tsps of raw manuka honey.
  • 1 vitamin E capsule
  • 2 drops of geranium
  • 2 drops of franckincense
  • 1 drop of myrhh
  • 1 tsp of oat flour.

Combine all the ingredients together to make a real skin softening treat for the skin.

Natural yogurts that contain with the use of live cultrues have benefical bacteria whilst the geranium oil helps to balance and rejuvenate dry and mature skin. franckinsence and myrhh oils are both gentle and effective in replenishing moisture.

SKIN TIGHTENING MASK

  • 2 large egg whites beaten well
  • one tsp of white clay
  • 3 – 5 drops of franckincense

A wonderful firming mask that has an astringent effect on the skin tightening pores and firming facial tissue. Once applied you can instantly feel the skin go tight, perfect for occasions when you want the skin to look its most youthful.

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