Anxiety Attacks? Overcoming General Anxiety Disorder
Although it is normal to feel anxiety when you face the stresses of ordinary life, it is not normal to have an ongoing anxiety that interferes with daily activities and relationships. It is when social anxiety makes it difficult to enjoy life that you should suspect general anxiety disorder. Generalized anxiety disorder can manifest itself [...]
Anxiety Attack Symptoms: Recognize Panic Attacks
Many people don’t realize they are actually having an anxiety attack. Instead, they think they are having a heart attack, a stroke, or are just “going crazy.” The problem with an anxiety attack is that it is an out of control car that creates its own fuel. That fuel is fear. If you have ever [...]
