Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW
Description The Garden of NOW is a revolutionary new training tool designed to help you start tapping into the many benefits associated with practicing mindfulness meditation. The DVD includes a collection of several guided mindfulness meditation exercises, which are intended for a wide range of skill levels. For beginner-level viewers, the DVD provides an introduction [...]
Life Purpose and Trusting the Universe to Support You Meditation, Doreen Virtue
A meditation with Doreen Virtue, filmed in gorgeous Queensland, Australia, to help you find your true passion and calling, while trusting the universe to support your Divine guidance. Take a break from your daily meditation routine and try something different. It might be just the ticket to motivate you and recharge your energy.
Stacey Nemour: Kung Fu Meditation: Staying in Your Power Center
Stacey Nemour: Kung Fu Meditation: Staying in Your Power Center In meditation or moving meditation, we have access to an inner sanctuary to retreat; a safe haven, a place no one can ever touch or destroy, available to us at any time. Read more on The Huffington Post
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