The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) ISBN13: 9781572245495 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing [...]
Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW
Description The Garden of NOW is a revolutionary new training tool designed to help you start tapping into the many benefits associated with practicing mindfulness meditation. The DVD includes a collection of several guided mindfulness meditation exercises, which are intended for a wide range of skill levels. For beginner-level viewers, the DVD provides an introduction [...]
