No Self Discipline? Here Is A Simple Exercise To Get You Motivated
In yesterday’s article, we learned that, as biological creatures, we are ultimately driven by a desire to avoid pain and increase pleasure. Whatever pain or pleasure we link to an action (regardless of whether or not it is real or true) is going to drive us to action or procrastination. Pain is a much more [...]
How To Eliminate Self Sabotage And Self Defeating Behavior
Having trouble eliminating self defeating behavior? Do you engage in self sabotage or consistently lack self discipline? By making a few minor adjustments to your attitudes, you can put an end to self sabotage and self defeating behavior and have the self discipline to follow through with your goals and achieve your life purpose.
The Science Of Feeling Good: A Ritual For Success (Part Three)
How Much “Me” Time Are You Getting? In Part One of this series, we examined how we could alter our feelings by simply changing the way that we stand, speak and smile. Motion creates emotion. In Part Two, we discovered that whatver we focus upon, real or imagined, creates the feeling associated with it. Feelings, [...]
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