6 Ways to Handle the Stress of Job Uncertainty
Six Ways to Handle the Stress of Job Uncertainty There is a lot of talk about the job market in the news these days, from general woes about the broken economy, to state-wide … SelfGrowth.com articles for Stress Management
Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW
Description The Garden of NOW is a revolutionary new training tool designed to help you start tapping into the many benefits associated with practicing mindfulness meditation. The DVD includes a collection of several guided mindfulness meditation exercises, which are intended for a wide range of skill levels. For beginner-level viewers, the DVD provides an introduction [...]
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